I am passionate about health and helping people achieve their goals with their weight, health, or other life goals. My intention with A’vie is that upon entering you feel you’ve entered a new experience; one of total acceptance, come as you are - to chill, to heal, get help, get re-energized, have a beverage, laugh, whatever you need that day - that's what we will be for you.

Today, I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

I once had a teacher impact my life in such a positive way that now I want to pay it forward with the team here at A'vie. We have created a business model where our staff comes first, and their career goals and happiness are a priority. We mentor, train and support a group of incredible professionals who are committed to providing a vital resource for self-care to our community - and for that I am so very proud.